GROW Fitness

A community of people GROWing and leading healthy lives.

Our mission

This is more than just fitness and working out, it is about building a better relationship with health, wellness and self love. Growing confidence in yourself and defining your true self is the ultimate goal.


Beginners to intermediate

We are proud to announce that we are adding boxing classes to our list of already amazing classes. Just $50 for 5 sessions!

– 6pm to 8pm every Monday and Friday –

Train with us and learn from the best: Coach Kingsley Hadaway —  Professional boxing coach with over 40 years of experience!