SAVE ON YOUR
MEMBERSHIP.
STUDENT DISCOUNT
Valid student ID required
SENIOR DISCOUNT
For members 65+
EVOLVE
BEYOND.
Grow Fitness is a community-driven training space focused on the sustainable evolution of body and mind. By combining science-backed progressive training with a holistic approach to nutrition and recovery, we help members at every level move past plateaus and achieve lasting breakthroughs.
Day Pass — $9.99+ HST
Full-day access to the gym and all classes. No commitment.
CHOOSE YOUR
DISCIPLINE.
VIEW ALL PROGRAMSGRIND
Functional PowerMaster functional power through high-strength dynamic conditioning. Built for those who want raw, uncompromising strength.
H.I.I.T. & POWER
Metabolic WarfarePush your limits with MMA-inspired metabolic work and high-intensity strength training. No mercy. No shortcuts.
ATHLETIX
Peak PerformanceElevate your game with our signature athletic performance class. Designed for those who compete — on any stage.
PERSONAL
TRAINING.
Elevate your fitness journey with one-on-one personal training led by our certified trainers. We'll push you, cheer you on, and celebrate every win — one plank, burpee, and push-up at a time.
SPECIAL PROMOTIONS
FREE MONTH
Referral RewardRefer a friend who signs up for a membership and receive one month completely free.
SENIORS 20% OFF
65+ DiscountMembers aged 65 and over receive 20% off any membership package.
STUDENTS 10% OFF
Student DiscountAll students receive 10% off membership options with valid student ID.
BUILT ON
COMMUNITY.
Grow Fitness is a community-driven training space focused on the sustainable evolution of body and mind. We combine science-backed progressive training with a holistic approach to nutrition and recovery.
We help members at every level move past plateaus and achieve lasting breakthroughs. Our certified trainers bring energy, knowledge, and motivation to keep you moving forward.
OUR
TEAM.
William Rankin
NCCPT Certified TrainerWill is an NCCPT-certified trainer with nearly a decade of experience helping hundreds of clients achieve their goals in powerlifting, muscle gain, and weight loss. Specializing in strength development, he focuses on mastering key lifts while building discipline and confidence in his clients. A competitive powerlifter for over three years currently aiming for nationals, Will is also studying Kinesiology with plans to pursue a master's in biomechanics to bring advanced, science-backed coaching to his clients.
Myesha Chambers
Strength & Pre/Postnatal SpecialistMyesha Chambers turned her passion for fitness into a career after a faith-driven mindset shift in 2023 brought discipline and purpose to her journey. Three years in, she specializes in strength, conditioning, and pre/postnatal fitness. Inspired by her mother's experiences, Myesha is dedicated to empowering women through pregnancy and postpartum recovery—helping them rebuild strength, regain confidence, and thrive both physically and mentally.
Kabangu Kasamba
CanfitPro Certified Personal TrainerCoach Kabangu is a former professional basketball player turned performance coach who competed at Chicago State University, Brock University, and internationally in China, Italy, and Spain. He is dedicated to helping both athletes and everyday individuals rebuild their strength, confidence, and identity. Now a CanfitPro Certified Personal Trainer, Kabangu has been training clients across the Greater Toronto Area since 2020. Leveraging over five years of AAU coaching and strength and conditioning experience, he focuses on developing the discipline, mental resilience, and sustainable habits required for long-term success.
REAL PEOPLE.
REAL RESULTS.
Don't take our word for it — hear from the community that calls Grow Fitness home.
"Grow Fitness completely changed my mindset. The community pushes you to show up, and the coaches genuinely care about your progress. I've never felt stronger."
"The Infrared Sauna and Salt Room alone are worth the membership. But the classes? Unreal energy. Best gym decision I've ever made."
"No contracts, no pressure — just real coaching and real results. I dropped two plateaus in six months. The atmosphere keeps you coming back."
"Started with a day pass and never left. The vibe here is different — everyone supports each other. It's a community, not just a gym."
