GYM FACILITIES
& AMENITIES.
Grow Fitness is more than a gym — it's a complete training ecosystem designed to support every stage of your fitness journey. Located at 950 Albion Rd in Etobicoke, Ontario, our facility brings together premium strength training equipment, specialized recovery amenities, and a dedicated group class studio under one roof. We've intentionally designed every square foot to serve a purpose, from the layout of our training floor to the climate-controlled recovery rooms that help you bounce back stronger after each session.
Our approach to facility design reflects our training philosophy: train hard, recover smart, and surround yourself with a community that pushes you forward. The strength training floor features commercial-grade Olympic platforms, power racks, free weights, and functional training rigs that accommodate everyone from beginners learning proper form to advanced athletes chasing new personal records. Our group class studio hosts three signature programs — GRIND for functional power, H.I.I.T. & Power Hour for metabolic conditioning, and ATHLETIX for sport-specific athletic development — with class sizes capped to ensure every member receives individualized coaching attention.
What truly sets Grow Fitness apart is our investment in recovery. Our infrared sauna uses deep-penetrating heat to accelerate muscle repair, increase blood circulation, and reduce inflammation — helping you recover faster between sessions so you can train consistently without burning out. Our salt therapy room delivers halotherapy that supports respiratory health, reduces stress, and promotes overall wellbeing. These amenities aren't luxuries; they're essential tools for sustainable progress. Every Unlimited Monthly member has full access to these recovery facilities, because we believe that what happens after the workout is just as important as what happens during it. Combined with our expert coaching staff and a welcoming community of fellow members, Grow Fitness provides everything you need to evolve — body and mind — in one place.
Strength Training Floor
Our fully equipped strength area features Olympic platforms, power racks, free weights, kettlebells, and functional training rigs. Whether you're building foundational strength with compound lifts or refining athletic power with dynamic movements, every piece of equipment is commercial-grade and maintained to the highest standard.
Infrared Sauna
Recovery is where results are built. Our infrared sauna uses deep-penetrating heat to promote muscle repair, increase blood circulation, flush metabolic waste, and reduce joint inflammation. Regular use supports faster recovery between sessions, improved sleep quality, and a stronger immune system — all essential components of sustainable training progress.
Salt Therapy Room
Our halotherapy salt room delivers micro-particles of pharmaceutical-grade salt into the air, supporting respiratory health, skin conditions, and stress reduction. It's the perfect complement to high-intensity training — helping you breathe easier, recover faster, and return to each session feeling refreshed and recharged.
Group Class Studio
Our dedicated group training space hosts GRIND, H.I.I.T. & Power Hour, and ATHLETIX sessions throughout the week. With specialized equipment, climate control, and a community atmosphere, the studio is where members push each other to new levels. Classes are capped to ensure personalized coaching attention for every participant.
Experience the Grow Fitness facility for yourself. Drop in for a single class at $10, or become an Unlimited Monthly member for $60/month with full access to all group classes, the Infrared Sauna, and Salt Room. No contracts. No hidden fees.
